Episode #25 – Mindset of Ageing

In this week’s Wise Women Conversations I chat with Lynda Dyer (Coach, Speaker, Author of 11 best selling books and NLP Master Trainer) about the mindset around ageing. I have often said that we live in an ageist society where youth is idolised and older women often find themselves feeling invisible and unworthy. But is it just society that has this type of beliefs, what about our personal and family beliefs around growing older? Lynda has written a book called Age is an Attitude and she shares how we can change our own experience of growing older by changing our attitude to ageing.

Lynda also shares some of the research that has been done by Mario Martinez, a clinical neuropsychologist who lectures worldwide on how cultural beliefs affect health and longevity. Lynda’s key message which she shares at the end of the podcast is to let go of everything that doesn’t serve you.

To learn more about the work that Lynda does or to check out her books visit –



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Please share on Instagram or Facebook (please tag me – @angelacounsel) what your biggest take away from this conversation was. Is there anything that you will be implementing in your life to change your mindset around ageing.

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