Episode # 16 – Sacred Conversation
This week’s episode of Wise Women Conversations is a Sacred Conversation that I had with Chantal Vanderhaeghen from Unfold Your Freedom. This conversation was originally recorded for Chantal’s audience on facebook. We covered so many great topics that relate to women as they transition through menopause that I decided to share it on this podcast.
In this conversation I share what is really happening to your hormones as your move through your menopause transition and how most of the time that it isn’t your decline in reproductive hormones that are causing your symptoms but it your adrenal and liver health that has the greatest impact on how you feel physically.
We also discussed in depth the emotional changes and often the sense of loss that so many women feel. Chantal shares part of her story around not having children and how that impacted her as she reached menopause.
I really loved having this Sacred Conversation with Chantal and I will definitely be having her back on the podcast to hear more of her story. Have a listen and let me know what you think, also let me know if there are any questions that you would like me to ask Chantal when she is a guest on this podcast.