Episode #11 – Facing Your Fears
In this weeks Wise Women Conversation we delve into fears, specifically how we can face our fears and become friends with fear. Tegan Marshall is a strong woman who has faced a lot in her life. She has come from a childhood full of abuse, to a homeless teenager and now she is someone who is confident in herself and guides others to face their fears.
Tegan and I discuss some of my fears around travelling and heights, in fact this conversation was a bit of a personal coaching session for me but hopefully the advice that Tegan gave me will be useful for anyone listening to this conversation.
What happens if you find the same fears coming back time and time again? Tegan shares 3 actions that you can take that will help you to step past your fears and to embrace something new on your life. Have a listen to the conversation and let me know in the comments below what you think and what fears you have that you are ready conquer.
If you would like to learn more about the work that Tegan does or to grab a copy of her book called Facing Fears click HERE to be taken to her website.
Tegan’s Facebook link is https://www.facebook.com/FacingFearsWithTegan/